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FINALLY GET BELOW THE SURFACE & DISCOVER JOY

Sherri M. Herman is a licensed psychotherapist who gets it:
You’re tired of feeling lonely, anxious, and never quite good enough, despite doing all the right things.

Let’s ditch the self-doubt and perfectionism,
uncover the real you, and
finally create the deeply fulfilling and peaceful life you’ve been craving.

WE ALL WANT PEACE AND JOY

But too often we're weighed down by
perfectionism, people-pleasing, fear of rejection–the echoes of unhealed trauma.

Even when life looks fine on the surface, it can feel heavy and overwhelming inside. You might find yourself stuck in patterns of overthinking, saying "yes" when you want to scream "no", or mindlessly scrolling on Insta just to numb out and disconnect—
from the world and yourself.

You long for relief, a long exhale, and for a life where peace and joy are your foundation.

You were not made to struggle this way. Deep healing and lasting peace is possible. Together, we’ll uncover the patterns that keep you stuck because you deserve a life filled with joy and real connection!

Obvi we can't escape all the stress (some stress is good),

but the scales need to flip, pronto.

SPECIALTIES

Rock Maze

Leadership Stress

Overcome the stress and isolation of leadership by breaking free from burnout, perfectionism, and people-pleasing, and step into a balanced, fulfilling life with clarity and confidence.

Leaves

Depression

Lift the weight of depression with tools and support to break free from hopelessness, find clarity, and rebuild a sense of purpose and connection in your life.​

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River Rapids

Anxiety

Release the overwhelm of anxiety with the right support and proven tools to quiet racing thoughts, ease persistent tension, and reclaim a lasting sense of calm and control in your life.

Curvy Tree Road

Relational Trauma

Heal from past relational trauma, break free from cycles of fear, mistrust, and self-doubt, and create healthier, more authentic connections—both with yourself and those around you.

NOT YOUR AVERAGE THERAPY

SHERRI M HERMAN COUNSELING MN
Discover New Perspectives

Even if you've been in counseling before, you'll gain fresh insights into your struggles and reframe challenges in new ways.

Feel Supported Every Step of the Way​​

Receive compassionate guidance paired with the right amount of challenge to help you feel seen, valued, and empowered to grow.

Achieve Breakthroughs in Self-Discovery​

Discover strengths you never knew you had and work through barriers to unlock renewed energy, purpose, and clarity.​

Build a Foundation for Lasting Change

Set goals that light you up, gain access valuable resources, and learn the tools you need for ongoing success and mental well-being.

WHAT IT'S LIKE TO WORK WITH SHERRI

"She helped me think about my realities, struggles and problems in a different frame of mind, and has truly helped me with motivating myself to become a better me. Before I began with Sherri, I was very apprehensive about counseling, if it could help me (I've done some forms of it before), and was worried that it would cause more harm then help. I've never been so happy to be wrong, in my life. I'd recommend anyone who is on the fence, to at least try it out for a little bit, and see how it works for you." 
- S., Product Engineering Manager

Meet Sherri M. Herman, MA, LPCC

Sherri doesn’t just understand loneliness, anxiety, and the weight of perfectionism and people-pleasing—she’s lived them. Raised in a family shaped by emotional neglect and navigating the heartbreak of two divorces, she knows the pain of feeling deeply disconnected, endlessly lonely, and working tirelessly to prove your worth. And she knows what it takes to heal, rebuild, and thrive.

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With nearly 15 years of experience as a licensed psychotherapist, Sherri specializes in helping high performers like you uncover the roots of your pain, quiet your inner critic, and rediscover the confident, authentic person you were always meant to be (motivation included).
 

Blending mindfulness, neuroscience, and perennial wisdom, Sherri creates a safe space for deep transformation. Her approach will help you heal old wounds, cultivate self-compassion, and build a life filled with clarity, connection, and peace.
 

If you’re ready for next level healing and evolution,  Sherri will walk beside you every step of the way.

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IT'S TIME TO COME OUT OF THE WILDERNESS.
LET'S GET STARTED.

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